A Harsh Dose of Reality

So last night, I had what was my “last supper” (not to be confused to blasphemize the actual Last Supper).  It was a big plate of chimichangas with Spanish rice and smothered with cheese sauce goodness, all washed down with a very big (and shockingly expensive) margerhita.  If all goes according to plan, that’ll be my last “good” meal for some time to come.

My alarm rang at 5:30 AM this morning to wake me up for masters swimming.  I stepped on the scale today at a whopping 184 pounds – 32 pounds over what I consider my race weight!  I’m guessing that at least two of those pounds are a result of last nights dinner, but I’m taking them at face value.  It gives me more motivation when I get to add those two pounds to the overall weight loss. :)

The actual masters swim session was a harsh dose of reality.  What is supposed to be my strength certainly didn’t feel like it.  The lactic acid started building in my upper body after just 150 meters (LCM sucks, btw!).  150 meters, people! That’s under 4% of what the swim portion of the IM distance is!  I totaled 1,200 slow, painful meters for the day before calling it quits.  I knew I was out of shape, but today I had a good taste of exactly how out of shape I have become.

But it was movement.  And you have to start from somewhere, right?!  So, this morning it has officially begun.  The road back is going to be very, very long and very much uphill, especially for the first few months.  Gone are the days of pizza and beer and it’s back to apples, oatmeal, and cottage cheese.  But I’ve always enjoyed the journey and seeing the gains that can be made with a little discipline and hard work.  So it’s back to the grind stone and hoping that I end up someplace close to where I’ve been before.  It doesn’t really matter that much if it’s faster or slower than previous years, but just that I arrive happy, healthy, and in one piece.  Let the 2009 season begin!

6 Responses to A Harsh Dose of Reality »»


Comments

  1. Wow, man…it’s good to see you back at it!

    Comment by Flatman | 2008/10/20 at 10:55:17
  2. No beer? U must be mad :P. If it makes you feel any better, I swim 150 m a week ago and I had to stop. Don’t you guys have a thanksgiving coming up in Nov? I would use that as the ‘last supper’.

    Comment by Cliff | 2008/10/20 at 12:21:26
  3. Ahh, yes. Thanksgiving will be here in a month or so. I may partake if I’ve been good up to that point. By then, I should hopefully have something to be thankful for!

    Comment by Chris | 2008/10/20 at 12:23:14
  4. One of the many differences between an athlete and a non-athlete is that the non-athlete will say “but you are training so much – you should be able to eat whatever you want!” and the athlete says, “I’m training – I need to keep it lean”.

    Congratulations on starting up again. I’m sure that you will find yourself feeling athletic and strong sooner than you think.

    Comment by 21stCenturyMom | 2008/10/20 at 12:40:06
  5. Hey, I was wondering what your weight loss approach was going to be? 1000 calories a day? I’d love to see a typical day of your food.

    Good luck.

    Comment by William | 2008/10/20 at 13:06:36
  6. Dang. It’ll get turned around in no time. Just hang in there!

    Comment by Steve Stenzel | 2008/10/28 at 09:08:58

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