Going Through The Motions

For those looking for their daily dose of inspiration and motivation, this isn’t the post for you. If you want to continue, be my guest but don’t say I didn’t warn you…

Try as I might to find the joy that I had in previous years doing tris and to light a fire under my butt and get going, I’ve been having trouble lately finding the desire to get up and out and get things done. These days, I feel like I’m largely just going through the motions and not really enjoying it all that much. I’m sure that it’s partially due to the crummy weather we’ve gotten the past couple of weeks, partially because I’m out of shape, and still likely due to the fact that I hate dieting although it’s a necessary evil. But even as the days grow warmer, the workouts get easier, and the pounds come off, I’m still not finding that love and joy for the sport return.

With Ironman and a few 1/2s on the horizon (the first 1/2 is just seven weeks away!), this is a cause of great concern. I’d say I’m still very much in the “prep” part of my season and it’s still been a struggle getting out there for 8-9 hours a week. How will it be then, in a month or two when I’m supposed to be out there for twice as long as that and if the love still isn’t there? These days, I can sort of suck it up and force myself to be outside for an hour or two every day? But what happens when the six mile runs turn in to sixteen mile runs? Or when those 1/1.5 hour rides turn into 5+ hour rides? It frightens me that if the love isn’t back by then, that this will be a very dreary, very loooong season.

I don’t know why things are the way they are this year? I’ve never had this problem in the previous three years. But maybe three years of long course tris are finally taking its toll and have worn me thin? I don’t know what it is, but more often than not with each day that passes I wish that I wouldn’t have signed up for Ironman last fall and that I could just take this year off. I guess I’ll keep trudging through it and doing what I do. But at this point, I’m not certain that there is anything that I can do to bring that spark and that love back. I think whatever I seem to have lost needs to come find me! Bleh.

7 Responses to Going Through The Motions »»


Comments

  1. You know, I wonder if the fact that this is your first year married is affecting your energy levels for training - the first year is so busy, and you may not even realize the impact. Maybe, naturally, your focusing more in other areas and this is why the vibe isn’t there… have you tried getting phyched up with watching old IMs? maybe go back and look through your pictures and race reports to also try to get the mojo back… hey, and WIBA is in just a few months and that’s TOTALLY going to be a blast! :) Hang in there, once the weather really breaks for good I have a feeling it’ll all patch up :)

    Comment by wil | 2007/04/17 at 11:41:10
  2. Have you tried any new kinky positions on your bike yet? :-)

    I’m not sure if you’re asking for advice, but here is what’s coming to my mind after reading your post:

    - Accept that you are behind in your training and let it go. There’s nothing like regret to make you feel worthless. You’re starting now and that’s all that matters.

    - Goals and milestones usually help me stay focused through repetative training.

    - Find something new and exciting that you can add to each work out. Find some new routes, mix up your routine, or try some new products. If all else fails, get up early and run in your underwear ;-)

    - If you don’t already, try training with a partner for some workouts.

    It’s been helpful for me reading your race reports from your past Ironman Wisconsin races. They got me motivated about my first IMoo this year. Hopefully I’ll see you out on the course.

    Comment by Stephen McKenna | 2007/04/17 at 13:34:06
  3. Chris,

    For what it’s worth, priorities change. I have the attention span of a three-year-old (on a good day) and already know that my triathlon demise will come in a year or two.

    A humble suggestion would be to forget long course for a while and focus on sprints…or that take nice pony of yours out for some local time trial races…tackle a weak spot in your tri armor and focus on some different running or trail running events (I’m not saying that’s your weak area, just an example).

    What’s allowed me to stay relatively focused is that I’m training to be a multisport athlete, not a triathlete. That means I have a trail run, bike stage race (now cancelled since I’m going back to school over the summer), bike time trial, bike hill climb, snowshoe race, nordic ski race and winter quadrathalon on the schedule for my 2007 season.

    Now I can suck at multiple sports, not just three! ;^)

    Each of these contributes to my overall fitness for triathlons. Even though I don’t have the hours in that I want for my first triathlon of the season (a sprint this weekend), I know my mental fitness is there. After struggling through a 7.5-hour winter quad a couple months ago, the thought of a 1.5-hour sprint triathlon ain’t nuthin’ but a chicken wing…as the Southerners say.

    My two cents with plenty of change to spare.

    hak/john

    Comment by Hak | 2007/04/17 at 13:44:23
  4. I think Hak’s got it right. Just think of your first HIM as a training session you paid for and enjoy it for what it is. After that you might get fired up.

    I suffering from the same thing (sort of) and there isn’t anything to do but hit that first event and hope those feelings change from blah to rah!

    Comment by 21stCenturyMom | 2007/04/17 at 17:40:06
  5. I’ve dealt with this before too.

    I ended suffering through a marathon that I didn’t really care about and didn’t really train well for.

    I say it’s okay to reassess you’re desire, and goals as you go along just as you would your training program. If you want to try to get the fire back maybe volunteer for a tri that your not doing. Whenever I’m cheering on friends/family at a tri or a run it gets me fired up.

    Comment by Cadesdad | 2007/04/19 at 12:21:14
  6. I was feeling this way after JFK but I am happy to say after oh about 14 weeks of going through the motions of training for a marathon my race mojo is back.

    As long as the training isn’t killing you try to keep it up and just hope for the best. Also give yourself a break. If you really don’t want to train on any given day either back off teh workout or can it. Your a great athlete and some extra race days isn’t going to take that away.

    Hope you start feeling it soon, but if not that’s okay too!

    Comment by Elizabeth | 2007/04/24 at 13:23:42
  7. Man, not sure what to tell you. Maybe take a little extra down time or try something just a little different. But I can guarantee that sometime, who knows how long, you’ll be back.

    Comment by qcmier | 2007/04/24 at 21:24:32

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