Recovery

A very big THANK YOU! to everyone that took the time to read my very long race report and send your congratulations my way. It’s very touching to hear from all of you and amazing to have such support from folks that I’ve never even met. The power of the Internet, I tell you!

Normal life is slowly falling back into place. Four days later, and I’m still a little sore although walking considerably better than I was on Monday or Tuesday. I don’t look at stairs and street curbs anymore wondering how on God’s good earth I’m going to make it all the way down there. I did have some pretty bad ITB pain in my right leg for those first two days, but the swelling must have gone down because it’s not there anymore. I’m still icing and I’m going to stretch when my muscles aren’t sore, but I won’t be running for at least a couple weeks. I don’t want to mess around with nasty ITB pain for months like I did last fall/winter.

I’m sure some of you have seen this over at Flatman’s blog, but here is a link to me finishing last Sunday. I’m happy that they offered that this year - for whatever reason, they didn’t have it last year. I still haven’t figured out how to save just that clip to my computer (the burn to CD thing didn’t work for me, Com). I’d like to keep it for nostalgia. So if anyone knows how to make this happen, I’m all ears!

That’s about it. I think I may return to the pool as early as next week. Maybe back onto the bike the week after that? We’ll see how the legs feel, I guess.

Thanks again everyone for your comments and support! It really means a lot to me. :)

8 Responses to Recovery »»


Comments

  1. that was so cool to see you finish! you looked like you were doing a lot better than some of those other finishers. i’m computer illiterate, so i have no idea how to save that for you. good luck finding a way.

    Comment by mipper | 2005/09/15 at 11:27:17
  2. I’ve been suffering through my first bout of ITB pain ever. Sorry to hear you’re having some of the same problems. Although it does make me feel better about my pain. I mean you just finished an Ironman with it. If you can offer any advice on dealing with ITB pain and preventing a re-occurence I’d love to hear it.

    Meanwhile, keep up the good work. You’re a definite inspiration.

    Comment by Twyst | 2005/09/15 at 12:56:16
  3. That clip is so great! I was bummed because I couldn’t get the live feed at home while you were racing - you really looked strong coming in! I bet you’re really looking forward to some relaxing! Can’t wait to hear about the off-season plan :) Congrats again on an amazing race!

    Comment by Wil | 2005/09/15 at 13:38:15
  4. Cool. You did look super strong coming in.

    Enjoy your recovery and take care of that ITB!

    Hey, were you wearing an Apple hat?? I mean I’m proud already, but I’d be even more proud if you were ;)

    Comment by jessie | 2005/09/15 at 16:47:57
  5. Lol jessie! It was an M-Dot hat, actually. Sorry to disappoint. :)

    Comment by Chris | 2005/09/15 at 18:23:02
  6. I watched most of the clip as background to work. It sure is motivating.

    Comment by Commodore | 2005/09/15 at 20:11:28
  7. the fact that you were vertical coming across the finishline, even just THAT amazes me! forget about you’re time, you looked strong, etc… you were VERTICAL!! (my main goal for the marathon… being vertical all 26.2 miles!!!)

    awesome clip!!

    Comment by alejandra | 2005/09/15 at 22:46:15
  8. Wow! How cool of a feature is that? You looked awesome. I’m glad the curbs and stairs are scaring you quite as badly today :)

    Comment by Julie | 2005/09/17 at 15:52:23

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