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	<title>Comments on: It&#8217;s Only 90 Degrees</title>
	<atom:link href="http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/</link>
	<description>... nothing fancy, just me</description>
	<pubDate>Fri, 21 Nov 2008 20:04:06 +0000</pubDate>
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		<title>By: Brett</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-434</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Thu, 21 Jul 2005 17:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-434</guid>
		<description>It is 1:30 here and it's already 95. I have taken to getting up at 0 dark 30 for my runs. Still sticky though, but much better. Be careful out there!</description>
		<content:encoded><![CDATA[<p>It is 1:30 here and it&#8217;s already 95. I have taken to getting up at 0 dark 30 for my runs. Still sticky though, but much better. Be careful out there!</p>
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		<title>By: wil</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-433</link>
		<dc:creator>wil</dc:creator>
		<pubDate>Thu, 21 Jul 2005 01:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-433</guid>
		<description>"How bad can it be?" Oooh, famous last words...you were really lucky! Glad you learned a lesson without having to REALLY learn a lesson the hard way ;)</description>
		<content:encoded><![CDATA[<p>&#8220;How bad can it be?&#8221; Oooh, famous last words&#8230;you were really lucky! Glad you learned a lesson without having to REALLY learn a lesson the hard way ;)</p>
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		<title>By: jessie</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-430</link>
		<dc:creator>jessie</dc:creator>
		<pubDate>Wed, 20 Jul 2005 15:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-430</guid>
		<description>Youre hardcore.  I was only out for 30 minutes running last night... and I too went out dehydrated.  

I knew something was wrong when I wasn't sweating anymore.

Blasted heatwave.</description>
		<content:encoded><![CDATA[<p>Youre hardcore.  I was only out for 30 minutes running last night&#8230; and I too went out dehydrated.  </p>
<p>I knew something was wrong when I wasn&#8217;t sweating anymore.</p>
<p>Blasted heatwave.</p>
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		<title>By: Oldman</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-429</link>
		<dc:creator>Oldman</dc:creator>
		<pubDate>Wed, 20 Jul 2005 14:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-429</guid>
		<description>in that heat you should have taken some water with you...as you know it's always hot here so I use a Fuel Belt with 2 bottle and have to stop to fill it up...</description>
		<content:encoded><![CDATA[<p>in that heat you should have taken some water with you&#8230;as you know it&#8217;s always hot here so I use a Fuel Belt with 2 bottle and have to stop to fill it up&#8230;</p>
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		<title>By: Chris</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-428</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 20 Jul 2005 14:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-428</guid>
		<description>A race that ends in beer?!  Now &lt;i&gt;that&lt;/i&gt; sounds like a race! :)

I'm not signed up for anything except Wisconsin for the rest of the year (well, I'm signed up as a relay for Turtleman but I'll most likely have to skip that one).  It would be fun to catch some post race food though!  What other races do you have this summer?  I might be out there to watch some of the others?  I just won't be racing.</description>
		<content:encoded><![CDATA[<p>A race that ends in beer?!  Now <i>that</i> sounds like a race! :)</p>
<p>I&#8217;m not signed up for anything except Wisconsin for the rest of the year (well, I&#8217;m signed up as a relay for Turtleman but I&#8217;ll most likely have to skip that one).  It would be fun to catch some post race food though!  What other races do you have this summer?  I might be out there to watch some of the others?  I just won&#8217;t be racing.</p>
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		<title>By: trimama</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-427</link>
		<dc:creator>trimama</dc:creator>
		<pubDate>Wed, 20 Jul 2005 13:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-427</guid>
		<description>I've come to love sprinklers, you can't carry enough water to keep cool in this stuff.  I'm doing the torchlight parade tonight-that's fun and it's the only race that ends in beer-that I know of.  Let me know what other races you have going, it would be fun to catch some post race food with you two after a race.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve come to love sprinklers, you can&#8217;t carry enough water to keep cool in this stuff.  I&#8217;m doing the torchlight parade tonight-that&#8217;s fun and it&#8217;s the only race that ends in beer-that I know of.  Let me know what other races you have going, it would be fun to catch some post race food with you two after a race.</p>
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		<title>By: Flatman</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-424</link>
		<dc:creator>Flatman</dc:creator>
		<pubDate>Wed, 20 Jul 2005 12:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-424</guid>
		<description>Foof (as my son says when it is hot)...be careful out there man...

You should know better, and so should I, but I do stupid things all the time!</description>
		<content:encoded><![CDATA[<p>Foof (as my son says when it is hot)&#8230;be careful out there man&#8230;</p>
<p>You should know better, and so should I, but I do stupid things all the time!</p>
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		<title>By: Bolder</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-423</link>
		<dc:creator>Bolder</dc:creator>
		<pubDate>Wed, 20 Jul 2005 03:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-423</guid>
		<description>dude, that's just so wrong... we're lucky you're still with us... keep drinking.</description>
		<content:encoded><![CDATA[<p>dude, that&#8217;s just so wrong&#8230; we&#8217;re lucky you&#8217;re still with us&#8230; keep drinking.</p>
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		<title>By: Heather</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-422</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 20 Jul 2005 02:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-422</guid>
		<description>Hey you. You're right. It was much warmer than even I'd expected today. However, I was just on a boat hanging out (i.e. not training) -- so it wasn't all that uncomfortable.

That said, do you have an email address? If so, email me. I want to question you further on my whole nutrition/eating issue that I referred to on my blog. Mostly, what kind of guides do you use regarding caloric-needs. I have no idea how much I should be eating on a day to day basis. I know what my WW program offers, but that's WW. How did you figure out what an athlete at your level needs?

Thanks, Chris.</description>
		<content:encoded><![CDATA[<p>Hey you. You&#8217;re right. It was much warmer than even I&#8217;d expected today. However, I was just on a boat hanging out (i.e. not training) &#8212; so it wasn&#8217;t all that uncomfortable.</p>
<p>That said, do you have an email address? If so, email me. I want to question you further on my whole nutrition/eating issue that I referred to on my blog. Mostly, what kind of guides do you use regarding caloric-needs. I have no idea how much I should be eating on a day to day basis. I know what my WW program offers, but that&#8217;s WW. How did you figure out what an athlete at your level needs?</p>
<p>Thanks, Chris.</p>
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		<title>By: keryn</title>
		<link>http://www.chivalry.net/archives/2005/07/19/its-only-90-degrees/#comment-421</link>
		<dc:creator>keryn</dc:creator>
		<pubDate>Wed, 20 Jul 2005 02:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.chivalry.net/?p=212#comment-421</guid>
		<description>Hey...it's supposed to be 100 tomorrow and all the way through Sunday here in lovely western Iowa. I'm trying to figure out if I should get up early to work out on the weekend or go to the gym at work. A three hour treadmill workout in air conditioning or a three hour walk in massive heat and humidity? I feel your pain.</description>
		<content:encoded><![CDATA[<p>Hey&#8230;it&#8217;s supposed to be 100 tomorrow and all the way through Sunday here in lovely western Iowa. I&#8217;m trying to figure out if I should get up early to work out on the weekend or go to the gym at work. A three hour treadmill workout in air conditioning or a three hour walk in massive heat and humidity? I feel your pain.</p>
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