My Day of Threes

I awoke to swim 3,000 meters in the pool this morning.

I came home and rode 30 miles on the bike this evening.

And followed up with an easy 3 mile transition run.

All in about 3 hours time.

2005/07/11 | Training | Comments [RSS 2.0]

5 Responses to My Day of Threes »»


Comments

  1. boo-yah
    boo-yah
    boo-yah

    Comment by Bolder | 2005/07/11 at 22:40:52

  2. Very nice day…good job!

    Comment by Flatman | 2005/07/12 at 08:20:38

  3. heck yeah baby thats training.

    Comment by commodore | 2005/07/12 at 10:41:33

  4. great job thats an awesome workout.

    Comment by mike | 2005/07/12 at 16:16:27

  5. DANG!!!!!! You’re just a machine.

    Comment by wil | 2005/07/13 at 20:04:39

Leave a Reply »»

chivalry.net is proudly powered by WordPress

Based off of the WP Theme "Fast Lane" designed by: beng hafner

13 queries in 1.398 seconds