Well, sometime during the week I unofficially started my training again… if you can call it that. I basically have decided to eat better again and to start working out instead of sitting on my butt doing nothing. So far, I’ve gotten two three mile runs in and they were slow with a skyrocketing HR at that (I’m talking 160+ BPM). But I guess that’s to somewhat be expected after taking four months mostly off. I have to remember that it took me four months of being extraordinarily lazy to get me to this point; it’s not going to all come back to me tomorrow, or next week, or maybe not even next month. But it will come back.

I went to lunch with a co-worker today and we were talking about triathlons, Ironman’s, training and the works. I was starting to get excited about the prospects of another season. I think the itch is back, folks…