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	<title>Comments on: Ironman Q&#038;A</title>
	<atom:link href="http://www.chivalry.net/archives/2004/11/09/ironman-qa/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chivalry.net/archives/2004/11/09/ironman-qa/</link>
	<description>... nothing fancy, just me</description>
	<pubDate>Fri, 21 Nov 2008 21:49:10 +0000</pubDate>
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		<item>
		<title>By: Chris</title>
		<link>http://www.chivalry.net/archives/2004/11/09/ironman-qa/#comment-209</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 15 Nov 2004 19:45:27 +0000</pubDate>
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		<description>Hey Lu!  Long time. :)

The knee is coming along ok.  My bad knee that I hurt at IM isn't bothering me, but I seemed to have developed the same problem somehow in my opposite knee.  Odd since I really haven't been doing much of anything since IM Moo.  I'm trying to nurse it back during this "off season" though.  Thanks for asking.

Did you ever have your 1 on 1 with KP?  How did that go?

Hope all is well!</description>
		<content:encoded><![CDATA[<p>Hey Lu!  Long time. :)</p>
<p>The knee is coming along ok.  My bad knee that I hurt at IM isn&#8217;t bothering me, but I seemed to have developed the same problem somehow in my opposite knee.  Odd since I really haven&#8217;t been doing much of anything since IM Moo.  I&#8217;m trying to nurse it back during this &#8220;off season&#8221; though.  Thanks for asking.</p>
<p>Did you ever have your 1 on 1 with KP?  How did that go?</p>
<p>Hope all is well!</p>
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	<item>
		<title>By: Lu Duong</title>
		<link>http://www.chivalry.net/archives/2004/11/09/ironman-qa/#comment-208</link>
		<dc:creator>Lu Duong</dc:creator>
		<pubDate>Mon, 15 Nov 2004 18:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fopmopbop.com/archives/2004/11/09/ironman-qa/#comment-208</guid>
		<description>Chris, thanks for posting this! btw, how is the knee coming along?</description>
		<content:encoded><![CDATA[<p>Chris, thanks for posting this! btw, how is the knee coming along?</p>
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