Afternoon Off!
Ugh. My legs have just been dead tired since Sunday. I was going to bike (~30 miles) and run (~7 miles) on Monday but had tired legs so skipped the run. I did a nice light hour long ride on the CompuTrainer yesterday followed by an hour run which normally shouldn’t wipe me out, but today my legs are just extremely fatigued. I guess maybe that sprint tri took more out of my legs than I thought it would have?
So, I’m giving myself the afternoon off. I have a long run scheduled for tomorrow and I definitely can’t have tired legs going into that. I’m still a ways out from my harder training for Moo. No point in killing myself… yet.