Man was I wiped yesterday. A combination of little sleep and a lot of exercise for the past couple of days had me feeling really run down. I ended up going to bed around 9 pm last night, a couple hours earlier than I normally do. I got a good eight hours of sleep, but I’m still feeling a little groggy. Maybe this is why people drink coffee?

I was going to do a semi-long ride tonight, but it looks like there are going to be strong scattered storms this afternoon. I put my CompuTrainer back upstairs in the family room where I can watch TV while I ride. It’s a nice change of space and allowed me to catch up on my TiVo. Maybe I’ll pop in a movie tonight and doing my semi-long ride on there. Or perhaps a little Tough Love Troy Jacobson style.