Not a whole lot to report from the weekend. I did a four hour ride yesterday on the trainer. It was forecasted to rain pretty much all day and I didn’t want to be out on my bike for hours while cold and wet. Four hours on the trainer though really tests your patience. The good news is that my long ride went really well. Not too much fatigue in the legs for the rest of Saturday nor today.

Today I went to volunteer at the GearWest duathlon. The folks at Gear West always treat me well, so I wanted to help them out with their race. My hats off to the people that competed in the race. It was pouring out this morning! 47 degrees at the start, cold, windy, and rainy. But there were a few hundred folks there that still toughed it out despite those conditions. Good showing duathletes!

The Lakers lost (yes, I’m a Lakers fan - maybe the only one on the planet) this evening. Not too disappointing. They got one of the two games here. No more home court advantage for the Wolves with the next two games in L.A. Not to mention the potential for Game Five tickets here in Minneapolis.