After my terrible run last Tuesday, I was a little hesitant to try my legs out yesterday for my scheduled long run. As it turns out, it appears that I’m starting to recover. My HR stayed down (although still not where it should be), no chest cramping like I had on Tuesday, and while my legs were fatiqued a little earlier than normal, I was able to run long yesterday. At least I’m in good spirits that I will recover and that fitness loss was probably minimal during my off time.

Masters swimming this morning was rough. For some reason, I just couldn’t get into the swing of things for the first 45 minutes. My workout got better towards the end of practice though. Unfortunately, this was right before I was getting out of the pool.

It’s going to be a rainy, miserable weekend here weather wise. Probably a four ride ride on the trainer tomorrow. I’m really not looking forward to that. Can we say boring?!